Bee Pollen is packed with B vitamins, free-forming amino acids, minerals, and protein which makes it the perfect, super-power vitamin.  Add this to smoothies, protein shakes, yogurt, or oatmeal for an energized start to your day.  

Benefits of Bee Pollen:

• combats inflammation

• builds strong bones

• boosts brainpower

• aids in digestion

• energy boost

• promotes immunity

How to Use:

• Bee pollen has been described as having a floral, earthy flavor profile, although its flavor can vary depending on the floral source.  It has a slightly grainy or crunchy texture and makes an excellent addition to smoothies, yogurt, or granola.

• Take 1 or 2 teaspoons of bee pollen daily.  Over time, increase to one tablespoon. Exercise caution when first taking bee products as some people can have an allergic reaction.

• Refrigerate after opening.